Working Together

You can know exactly where a pattern comes from and still repeat it the following week, with someone else. Neuro-Linguistic Programming gives me a framework for working right there. We look at what you think, and above all at how you get to that thought.

How the loop takes hold

You pick things up fast, so you analyse the words, the silences, the behaviour, the contradictions, every possible scenario.

Then emotion kicks in, and you analyse even harder to get back in control.

And the more you analyse, the less you know what to decide

What that looks like in a session

• Catching patterns as they happenin your story, or in our conversation, at the very moment they play out
• Separating facts from interpretationswhat was said or done, and what you took it to mean
• Noticing automatic reactionswhat you do before you’ve even thought about it
• Spotting inconsistenciesbetween what you say, what you want and what you do
• Challenging you, carefullyat the right moment and in the right measure
• Paying attention to the relationshipincluding what happens between us during the session
• Reading the non-verbala tone, a pause, a gesture that contradicts the sentence
• Coming back to what you actually experienceunderneath the story you tell yourself about it

What I notice

Anything I notice stays a hypothesis until it has been tested against your own experience. I put it to you, and you’re the one who confirms it, corrects it or sets it aside.

Scope

I am a psychopractitioner. This is non-medical support with no diagnosis, and it does not replace medical, psychiatric or psychological care. What you share stays confidential, within the limits set by law. If your situation calls for another professional, I’ll tell you.

In an emergency, if you are in France, call 15 or 112.
If you are elsewhere, contact your local emergency services.